Herbalife Oat Apple Fibre

Coming Soon Herbalife Oat Apple Fibre is an excellent source of soluble and insoluble fiber Ā A delicious way to support healthy digestion* 5g of fibre per serving 6 fibre sources Contains both soluble and insoluble fibre Low calorie: 15 kcal per serving Enjoy with...

The Hidden Fat Content in Foods

Comparrng the fat content of foods. The fats you add to your foods like dressing & butter are easy to see but there are plenty of fats that get hidden in foods. Whenever you eat five grams of fat, you’re eating a teaspoon of grease. Even small meals like a...

How Much Sugar Is In Fruit?

Do you worry about how sugary fruit is? Actually, fruit delivers a burst of vitamins as well as a naturally delicious taste and it’s all low calorie nutrition. A serving is usually about 50 or 60 calories. An average-sized orange has only about 12 grams of...

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