This video is a useful reminder to use carrot as a healthy snack, using with a hummus dip, which is made from beans so has the protein and fibre and is low gi. Aiming to get a balance of snacks between protein, vegetable and fruit, in preference to those carb based snacks which are just all over the supermarket, but which cause swings in blood sugar levels and energy levels.

Carrots are vegetable rock stars! They’re low in calories, high in vitamin A, easy to prepare and delicious no matter how you slice them! Check out some ways Herbalife Nutrtion Consultant, Susan Bowerman, eats her carrots every day.  What’s your favorite way to eat carrots?

Carrots are truly the “every day” vegetable. These vibrant orange root vegetables have so many things going for them: carrots are packed with nutrition, stay fresh longer than many other vegetables, are easy to prepare and very versatile. What more could you ask for?

With all its benefits, carrots are also very tasty, either raw or cooked. Its flesh is crunchy and sweet. We’ve come up with 5 different ways to enjoy carrots—add your own favorites and you’ll never grow tired of them!

Whether you like grated carrot salad or quick carrot soup or one way we didn’t mention, be sure to share your favorite way to enjoy carrots with us in the comments section

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